I believe that every person that utilizes meditation can reduce their stress and improve their life.

I believe that people stay stuck and, in a rut, and in many cases in a destructive cycle simply because of their stress.

I believe that many people never come close to reaching their potential because they suffer from endless bouts of stress and are unable to move forward.

I believe that many have never realized how much better their lives can be because they have never learned how in just minutes a day, they can reduce their stress.

I believe that people settle for much less than they are destined for because they suffer from their stress.

I believe that if you are given the proper tool to reduce their stress so that you can improve your life.

Adam Weber, www.meditationnotmedicine.com